negative splits | health

It has been a bit over a week since I ran my first half marathon. Until the day before the race, I kind of forgot how nervous I was when I first signed up. I started to feel stronger during my training and my nerves took a back seat, but when I arrived in Disney World, I quickly remembered (some of those nerves were because I finally was meeting the man of my dreams, Mickey Mouse). Now that I am a half marathon survivor and looking for my next race, I thought I’d share some tips that I used as a first timer to train, other than running.

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